How to Have Fun For Valentine’s Day

How to Have A Sensual Massage For Valentine’s Day

It’s that point of yr while it can sense like every body round you is coupled up. It can make you experience jealous, or maybe greater fed up with being on your own.

What you would not deliver to be in love! The feeling is first rate. Flushed cheeks, a racing coronary heart, and clammy hands being a few of the first signs and symptoms you are in love come up with a glimpse of greater to come back. How does that evaluate with being unmarried?

It can strike at any time but on Valentine’s Day, it amps up a notch till you can not forget about how you’re feeling about being unmarried. Insurmountable jealousy can hit you at your workplace.

Perhaps the female within the subsequent cubicle whose husband cheated on her last year sent her a beautiful Valentine’s Day bouquet to reveal her how plenty he loves her, and is thankful that she forgave his philandering. This gesture by myself ought to set you off.

Sensual Massage for Valentine's Day
Sensual Massage for Valentine’s Day

At the water cooler, you could overhear co-employees planning for Valentine’s Day, and you’re now not a part of their plans; which further reminds you of how on my own you’re. Maybe even accepting that you’re lonely may additionally cause you to surprise wherein your Mr Right is, and why you have not met him but.

Even on the espresso run, chances are you’re going to see displays of affection in this special day. How can you keep away from focusing on why you’re not coupled up this Valentine’s Day?

Take Care of You Up Your Body

On Valentine’s Day itself, provide your testosterone levels a lift with a few strawberries, ricotta cheese, pumpkin seeds and coconut milk in a smoothie. Testosterone gets you inside the temper to take action, and after you drink this you may need to go out and look for love.

Create your meals with complex carbohydrates. Foods together with whole-wheat bread, pasta, potatoes, cereal and brown rice are wealthy in tryptophan, an amino acid that converts to serotonin inside the mind. Omega-3 fatty acids in fish additionally help cause the manufacturing of serotonin; which united statesthe texture good factor.

Tyrosine is an vital amino acid (a building block of protein) located in dairy products, meats, rooster and nuts. It encourages your mind to launch dopamine and norepinephrine; as a way to boom your feelings of positivity and wellness. Try additionally including some leafy green vegetables, fish, chicken and whole grains.

Give Yourself Permission For Some Me Time

If you choose to be at home, you can nonetheless have amusing. Line up some romantic movies in your DVR and get settled on the couch. Popcorn optionally available. Lose yourself within the romance, and definitely connect to and revel in the feelings portrayed on screen. This will get your coronary heart racing and your fingers clammy in no time.

If your friends are unmarried too, why now not invited them for your area for a amusing night of pampering each other with sensual massage at home made or sensual massage therapy at salon. Not most effective is this fee effective, it may turn into a tradition for you, and placed an give up to the fear of being single on Valentine’s Day once and for all.

Using Tantric Yoga to Reduce Excessive Sweating

Tantric Yoga to Reduce Excessive Sweating

Although sweating is a regular human feature, immoderate sweating takes place while the body is over compensating for a positive trouble. For this motive, it is able to be beneficial to discover ways of re balancing your body’s structures. There is one form of workout which goals to do simply that.

Tantric Yoga.

Tantric Yoga is an historical subject which mixes breathing and movement. The goal of yoga is to harmonize your body and correct any imbalances. So it’s possible that the regular practice of yoga may want to deal with the underlying reason of your signs even in case you do not know what the reason is.

Although most tantric massage therapy is a gradual and mild practice, is it nevertheless a valid shape of exercise and as such, brings about the superb advantages that come from any bodily hobby. These encompass a extra green metabolism, improved general health and the release of endorphin. All of these effects combine to make you feel excellent physically, mentally and emotionally. These tantric massage advantages will maintain even after the session and help your frame perform higher, heal itself and improve your shallowness.

Like all exercise, yoga is also an powerful pressure buster. But in terms of hyperthyroidism, yoga has an extra advantage. Regular yoga practice is first rate at inducing inner calm and emotional stability. So, if your immoderate sweating is related to pressure or tension, yoga could assist immensely in lowering those events whilst you experience confused. It will even assist to reduce the severity of your tension when unavoidable traumatic situations arise.

Although yoga may be a powerful exercise, it isn’t normally related to the frantic and sweaty exercising of extra cardio sporting activities like step, circuits or spinning. For this purpose, yoga instructions might also attraction greater to those who need to keep away from public situations in which they’re likely to perspire closely.

tantric massage and yoga
tantric massage and yoga

However, there are forms of yoga which can be extra full of life and fastened. Tangshan is such a (and Madonna’s exercise of desire). There is likewise a sort of yoga called Buckram yoga (or Hot Yoga) that’s accomplished in heated rooms precisely to inspire your body to sweat extra. But this will certainly be an excellent element for sufferers of excessive sweating. Firstly, all of us could be soaked through, so that you needn’t experience self conscious.

And secondly, sweating is one way the body tries to expel pollutants. So, in case you ‘paintings up a sweat’ for the duration of your exercise regime, you will be dashing up this elimination. Then your frame is under much less stress to ‘sweat out’ the pollution the relaxation of the time.

Yoga is a long way greater than a chain of random positions. The stretching, twisting, holding and breathing all have specific effects of various components of your body. You can affect now not simply your muscles however your organs and immune device, too. So yoga is in particular effective at stimulating the digestive device.

This is useful for patients of hyperthyroidism this is related to weight issues, meals intolerance or terrible food regimen. Also, there are certain tantric massage positions that assist your body flush out toxins. This is helpful if your immoderate sweating is a symptom of toxin overload.

In quick, tantric massage will improve your ordinary fitness, detoxify your machine, increase your properly being and stabilize your tension. Since it addresses a few of the health issues that result in immoderate sweating, yoga may be an effective route to not most effective reducing the signs and symptoms, but also treating the purpose.

Sensual Awareness and Sensual Meditation

What is Sensual Awareness?

Sensual awareness is attention to the senses and stimuli obtained from the senses. The terms sensual awareness and sensuality do not distinguish between negative stimuli (pain) or positive stimuli (pleasure). Sensual awareness and sensuality certainly have nothing to do with self-gratification, immorality, or overindulgence. Our senses provide the information by which we base all of our intuitive thoughts, creativity, and desires, as well as our clear problem solving ability. They help us to determine what is right and what is wrong for us far better than any holy book, psychologist, or pop culture. By becoming fully present in our sensual perceptions we become more sensitive to our passions, our inner compass, our personal truth, or what we call our core values. Core values are true and authentic and are not influenced by the values and judgments of others.

Being Disconnected

Imagine a scenario where you are in a job that is unfulfilling and has been for several years. However, on paper that job is prestigious and friends and family envy your position. You know that something has to change but you don’t know whether you should go back to school, start your own business, or change careers altogether. The years keep on passing but you fell stuck in the situation and just continue to have no idea what to do. Or imagine that you are running ragged, between your work, your commute, carting children to and fro, PTA meetings, scarfing down fast food in the car 3 or more times per week, and never being able to start that new hobby or get some needed exercise, then lying awake squandering precious sleep time at night fretting about the next hectic day. You know something has to change because this is unhealthy, you are exhausted, and it is beginning to show, but you continue to make no changes because you are torn between where to cut your activities for some relief and being a superhero. Your mind is racing a mile a minute and you just cannot make a decision on how to make life better. These are two simplified examples of how life can be when we are disconnected from our core values.

How Sensual Awareness Reconnects us to our Core Values

In our hectic culture, many of us are not immediately capable of sitting and meditating with a clear mind for long periods of time. In this instance, sensuality just serves as a different form of meditation that may be more a more accessible means to reconnect with what is authentic inside of us, allowing us to observe our condition from a neutral, relaxed perspective. Often we are either too busy in our daily lives to fully recognize our core values or are too accustomed to letting outside influences, i.e. religion, commercial, societal values, opinions of family and friends, etc. guide our desires to easily make decisions that correctly align or actions with them.

Although sensuality does not actually refer to stimuli that are positive or negative, the more engaging and pleasurable the experience, the more easily we can stay in that place of presence and allow our core values and passions to surface clearly. The key to sensual meditation is actively observing through our senses enough to keep us present but yet not so much as to overwhelm or distract us, and that is relaxing enough to quiet mental chatter. We must become aware of our sensations but without thinking about them. We are giving all sensations, both the pleasurable and the unpleasant or stressful ones, a place to simply BE. Without fighting or ignoring or manipulation, we can just observe them and release them, where they will cease to cloud our thoughts and judgments. Essentially here we are giving attention to our body-mind connection. Sensuality is the bridge between the body and the mind, because all thoughts originate with the senses. Get them working together in harmony and see what miracles can happen!

Getting Started with Sensual Meditation

Although sensual awareness as a meditation may be a more easily accessible form of meditation than other forms, it still takes practice. Here is a very simplified practice to get started:

  • Find a quiet spot and sit comfortably. If necessary, make the environment more inviting with candles, incense, dimmed lighting, or fresh flowers.
  • No need to close your eyes but it helps to relax the eyelids halfway. Begin with slow deep breathing, expanding the ribcage and filling the entire abdomen with nourishing oxygen and releasing the used air and clutter with each exhalation.
  • Try not to think about anything, and as the thoughts arise, just release them and relax. Don’t try too hard. Just go with the flow.
  • Notice what you hear.
  • Notice what you see.
  • Notice how you feel.
  • Notice what you smell.
  • Notice what you taste.
  • Be aware of your sensations and notice a sense of calm connectedness.
  • Continue to experiment with your sensual meditations in various locations and activities over a month’s time.

There is much more to sensual awareness, so you would be cheated if you stop here. Regular practice is needed to experience the full intensity of benefits such as increased ability to think clearly and creatively in all aspects of your life; the discovery of solutions to problems you may have been struggling with; generating more laughter and fun in your life; experiencing increased self-confidence; and becoming more relaxed with yourself and less stressed. Learning about the concepts of balancing male and female energies within; understanding the chakras, and using and playing with universal energy are also necessary to benefit from a rich sensual engagement with the world.

by Lisa Branscomb

Who Was Eadric Streona?

In the days of Edmund Ironside, the name Eadric Streona keeps popping up at the most critical moments… and not in a happy way. It seems that this slippery Mercian Earl must have had incredible powers of persuasion, because he kept turning up no matter how often he changed sides. No one seemed to know whether he was working as a spy for Canute or as an advisor to Edmund, and no one seemed to understand why the Saxon King could trust him. Where did this man come from?

Streona was not the last name of Eadric of Mercia; rather, it was a nickname which roughly translates to “the Acquisitor”. He became Earl of Mercia in 1007, apparently as a result of murder, or rather, doing King Aethelred’s dirty work while acquiring the lands of tax defaulters. He married the king’s daughter Eadgyth in 1009, which made him brother-in-law to Edmund Ironside.

In 1015, Eadric procured the murder of Siferth and Morcar, two leading thegns in the Danelaw. We can assume that he did this for Aethelred, since the King confiscated their estates and ordered the arrest of Siferth’s widow. Following this episode, Edmund (not yet Ironside), in defiance of his father, carried off the widow and made her his wife. So Edmund became lord of the so-called Five Boroughs in the East Midlands, while Canute was hostile to the Danelaw at the time. Edmund and Eadric began raising troops to fight Canute, but since Edmund had just married the widow of the thegn Eadric had murdered, Streona was soon plotting to betray him. Within four months after Canute’s arrival in England, Eadric had sworn homage to the Danish chief along with forty Mercian ships.

In 1016, Aethelred the Unready died and Edmund the Aetheling was immediately elected King by the citizens of London. Unfortunately for him, Canute was elected King by the Witan in Southampton, thus causing a dilemma that wreaked havoc for the next seven months. London bravely withstood three sieges by Canute, and King Edmund did his best to draw the Danes away from the city. Eadric was present at every major battle, first on one side then the other.

His first infamy was at the Battle of Sherstone, fought on the border of Wessex and Mercia. Eadric sided with Canute, and on the second day he smote off the head of a warrior who looked like Edmund Ironside and held it up to the King’s army, shouting that the King was slain. The English wavered, about to take flight when Edmund tore off his own helmet, exclaimed that he lived and threw a spear at the traitor. Unfortunately, the spear missed Eadric and skewered someone next to him. The King’s army rallied but the day ended in a draw.

The Danes went back to their ships, but Eadric returned to his brother-in-law and swore fealty to him. No one knows why, but Edmund took the Mercian Earl back into his favor. The King levied a new army and closely pressed the Danes who were on the run, but Eadric was said to have contrived to detain Edmund long enough for the Danes to recover. Then, at the battle of Assandun, in charge of his own troops, Eadric suddenly turned tail and fled from the field, causing great slaughter.

For some reason, Eadric was still in King Edmund’s confidence, and after the defeat of Assandun managed to persuade the King to meet Canute in person. The two kings met on an island in the Severn and ultimately agreed to divide England between them, with the understanding that each King was the other’s heir. Poor Edmund did not survive the year; although no accusation of foul play was agreed upon by chroniclers, it was thought by many that Eadric quietly did away with Edmund Ironside.

As for Eadric Streona, Canute’s henchman had outlived his usefulness. Although he had retained his Earldom of Mercia, Eadric is said to have expected more rewards and upbraided Canute for his lack of appreciation. Some went so far as to state that Eadric claimed he killed Edmund for Canute, but I suspect this is poetic license. Regardless, it is certain that Canute had him killed at the Christmas Gemot. My favorite story is that he had Earl Eric cut off his head and throw it out the window into the Thames. How very appropriate!

by Mercedes Rochelle

The Words You Use Make a Difference

There has been considerable discussion in the news lately regarding words- what was said, what wasn’t said, what was meant, how it was interpreted, if harm was intended, if defensiveness was justified, etc.

This is not a new occurrence, and has probably existed from the time that language was developed and used.

Here is an exploration of how the choice of words can make a great difference in the meaning and resulting impact of a communication.

Frederick Lewis Donaldson identified what he considered “The Seven Social Sins” during a sermon he gave in Westminster Abbey, London, on March 20, 1925:

Wealth without work.

Pleasure without conscience.

Knowledge without character.

Commerce without morality.

Science without humanity.

Worship without sacrifice.

Politics without principle.

An unidentified friend sent this list to Mohandas Gandhi, who published it in his weekly newspaper, Young India, on October 22, 1925. Gandhi commented after the list that: “Naturally, the friend does not want the readers to know these things merely through the intellect but to know them through the heart so as to avoid them.”

It is said that he gave the list to his grandson Arun Gandhi on their final day together shortly before Mohandas Gandhi was assassinated.

For some reason, Arun Gandhi preferred to describe this list of negative qualities as the “Seven Blunders of the World” that lead to violence.

He also added an eighth blunder:

Rights without responsibilities.

I wondered if the rephrasing had any impact on the original meaning, so I checked out how “blunder” and “sin” are defined.

Sin is defined as an immoral act considered to be a transgression against divine law.

Blunder is defined as a stupid or careless mistake.

So, blunder is an error in judgment, something done unintentionally.

Sin, on the other hand, is more than a mistake. It is a deliberate choice to do something that is known to be wrong.

It could be argued that lack of conscience, character, morality, humanity, principle and/or responsibility is due to ignorance that causes an error in judgment.

If so, then these values might conceivably be taught by making the perpetrators aware that their behavior is immoral and helping them to adopt these values.

This requires their willingness to be self-reflective and make changes, for which there is no guarantee.

But when I consider the list of actions, I think that most, if not all of them require and reflect a conscious decision:

· not to work,

· to seek one’s own pleasure without concern about how it might affect others,

· to conduct business without scruples or honesty,

· to conduct scientific experiments without regard to the harm or pain they might inflict,

· to govern outside the law or standards of conduct, or

· to feel entitled without merit or a sense of obligation.

As cruel political and devastating social events seem to unfold with obvious intention throughout the world, I believe that Donaldson’s original terminology is the most accurate. These are social sins against humanity.

by Deborah Laurel

10 Powerful Tips to Prevent Hair Loss

Do you see hair on your pillow each time you get up in the morning? If so, you have a hair loss problem. Below are some hair care tips that can help you prevent hair loss.

Coconut Oil

Coconut oil is one of the most effective natural treatments for hair loss. By applying coconut oil on your head, you can improve your hair growth. The oil provides the required moisture and removes impurities.

Amla

Amla is rich in vitamin C and other antioxidants. So, this can treat a lot of health issues. You can prepare a solution by breaking an Amla or you can use Amla powder as well. You can also crush an Amla and mix its juice with 2 teaspoons of lemon juice. Then you can apply the mixture on your scalp. After it gets absorbed by your scalp, you can rinse your head with lukewarm water.

Eggs

Since Eggs are rich in proteins and minerals, they are an ideal choice to treat hair loss. Mix one egg white with a teaspoon of fresh olive oil and then apply this mixture to your scalp. Let the mixture stay on your head for 15 minutes and then wash it with lukewarm water.

Acupressure

This ancient treatment procedure improves hair growth. Another acupressure technique known as Balayam enhances circulation and triggers hair growth. You can try this natural treatment to see if it works for you.

Yoga Asanas

Popular yoga asanas, such as anulomvilom and kapalbhati may also help in preventing the hair loss. According to experts, these asanas work by cleansing our system to reopen the pores and improve blood circulation.

Diet

For better hair growth, you may want to eat a better diet. You need protein for stimulating hair growth. Aside from this, foods, such as milk, cheese, beans, fish and grains should be part of your healthy diet.

Iron

The deficiency of iron in your body may cause hair loss. To provide your body with iron, you should eat dal, soybeans, spinach, chicken, red kidney beans, eggs, meat and fish, just to name a few.

Cover Your Head

Excessive exposure to heat, humidity, dust and pollution can cause hair loss. Therefore, you should cover your head when going outside in summer.

Castor

According to Dr Blossom Kochchar, if you have a hair loss problem, you should mix equal amount of sweet almond oil and castor oil and then massage your scalp with the solution. You can use a cotton ball to put it on your head.

Other hair care tips

You should not make it a habit to straighten your hair on a regular basis. Besides, you should avoid blow drying or coloring your hair every other day. This can help you prevent hair loss to a great extent.

So, if you are on the lookout of some effective natural treatments to prevent hair loss, you can try the 10 treatments we have explained above. These natural treatments can be done without any problem and you won’t need to worry about the side effects either.

by Satvik Mittal

Face Down Among the Winchester Geese by Kathy Lynn Emerson

Having met the lovely Ms. Emerson at Bouchercon 2008 in Baltimore, I deem it doubtful that she has first-hand knowledge of brothels in London during the reign of Elizabeth I. But after reading Face Down Among the Winchester Geese, I began to wonder. Kathy Lynn has brought the Elizabethan era alive in her previous novels featuring sleuth Lady Susanna Appleton with beautiful imagery and vivid descriptions. However, she outdoes herself in the third novel of the series. She describes the areas surrounding the brothels, their workings and their décor so vibrantly one would suspect she was there. Fortunately, this is obviously not the case.

'Winchester geese' is, according to Ms. Emerson, a reference to a prostitute or a woman who is considered to be one. When Susanna's husband, Lord Robert is implicated in a murder of such a person, she begins to investigate. Not necessarily to clear her husband's name but to find the truth so justice may be done. Her sleuthing takes her to the seedy side of the city where brothels reside. To her dismay, she finds out that a woman has been killed every St. Mark's Day for several years and her husband and his friends have not been far from the body. Another disturbing fact that she discovers is that all the women had similar features.

Susanna grills her husband and his friends. Lord Robert gives her the identity of the assassin but Susanna is not convinced, finding his revelation too convenient for her satisfaction.

She forms an unlikely alliance with the madam of the brothel where the latest victim was found. The dead woman visited Susanna shortly before her death looking for Lord Robert. The madam is also a young woman who bears a remarkable resemblance to the previous victims, making Susanna wonder if she was the intended target.

As Lady Appleton digs further into the mystery, she begins to mistrust her husband more and grows suspicious of his reason for being in London. She discovers that he has papist tendencies and is trying to restore the Old Faith, the one supported by Queen Mary. She is horrified to find out just how far he will go, including kidnapping Lady Mary Grey, sister to the ill-fated Lady Jane.

Kathy Lynn Emerson churns out an exciting page turner in this third novel. As Susanna slowly uncovers Robert's perfidy, Emerson pours on the intrigue and thrills, while Susanna and Sir Walter Pendennis chase down Lord Appleton and his hostage. She shows a knack for writing suspense, which is unfortunately absent in the first two novels; however those works are not lacking by any means. It seems that Emerson is developing a taste for excitement and bringing her readers along.

The subterfuge and intrigue in Elizabeth's court in the first years of her reign gives Emerson plenty of fodder for the complex plot and characters, savory and unsavory, for Winchester Geese. It's surprising that her Lord Appleton is one of the more treasonous of these vermin. It's also interesting that Susanna appears to be wooed by one of her husband's friends. Motherhood, an affection companion and wifely duties have rarely concerned her, but her servant Jennet's happy domestic existence begins to tug at Susanna's consciousness.

There has not been this much development in Emerson's characters since their introduction into the first novel, Face Down in Marrow Bone Pie. It makes one can not wait to read the fourth novel.

by Alan G. Scott

Something Women Should Know About Men, Their Emotions and Love

In this article I am going to look at how men handle emotions and the impact this has on their relationships. The popularity of John Grays’ book Men are from Mars, Women are from Venus speaks of the differences between the sexes when it comes to romance. While men and women do approach love and relationships in different ways, I believe that these differences are over-played and that at their core men and women have the same needs and insecurities – we just play them out differently. For this article I have drawn on the inspiring relationship principles created by Chuck Spezzano Phd., founder of the Psychology of Vision – an organisation that specialises in helping people to improve their relationships.

One of the most common complaints I hear from women about men during my work as a relationship coach, is the way than men are not in touch with their emotions. This can drive women to distraction because they tend to be more emotionally aware and expressive. Men generally prefer to solve problems using their thinking brain rather than their emotional brain. By understanding why this happens women can help their men become more emotionally aware, and dramatically improve the quality of their relationships.

Why Men Need to Be the Hero

Men strive to be successful in life and become the hero in any situation, either at work or at home. We want to save people, fix people and make things better. Many women fall in love with us when we act like this – we appear to be strong and in control of our emotions. The problem is, that this show of strength is often a way of avoiding our deeper, negative feelings. Society brings us up to be big, strong and powerful, but deep inside a great many of us feel weak and lacking in confidence. We often try to act like a hero because we are afraid to show our weak, vulnerable side. Just because we are men, does not make us immune from the fears and insecurities that all human beings face. A sense of failure and inadequacy lurks in most people. This usually stems from broken bonding in our original families that can easily end in feelings of guilt and shame for having let people down and failed to help our parents and siblings. Rather than feel this guilt and failure, most men will subdue their feelings and pretend that they don’t have them!

It is therefore a real mistake to assume that men are lacking in emotions. A recent survey of male film-goers confirms that men feel their emotions as much, if not more than women when they watch tear-jerking films. The furtive swallowing and battle to hold back the tears is usually successful, but next time you are at a weepy film, notice those hidden clues. I know from my experiences of working with men and attending relationship workshops that once the tears start flowing, it is like opening the flood gates. Big boys really do cry!

The sad thing about all these heroic attempts to avoid our emotions is that they bring about the very feelings of failure that they are designed to avoid because they ultimately damage relationships. While in the early stages of romance, male stoicism is very attractive, it eventually becomes an Achilles Heel. If we do not feel and express our emotions, one of two things will happen. We will either gradually withdraw from our partner and perhaps bury ourselves in our work (another place we can become heroes) or something will crop up that forces us to feel our feelings – often a crisis like divorce or a wake-up call through tragedy or illness. Relationships do not fail because of what is said, they fail because of what is not said. As men choose to suppress their emotions, they jeopordise the most important relationships of their lives. So, how can women help their men feel their emotions and in doing so enhance the quality of their relationships?

Tips for turning your man into a true hero and improving your relationship

To form and maintain a strong relationship with a man it is important to understand that much of his behaviour is designed to avoid him feeling and looking like a failure. Unfortunately your man is very unlikely to be aware of any of this. Their sense of failure is so well hidden that they will probably strenuously or even angrily deny that it exists. This in itself is a protective mechanism to keep the feelings hidden.

You will therefore need to slowly and gently encourage him to feel his feelings and become more emotionally aware – this is best achieved by feeling your own emotions and becoming as authentic as you can. Men fall in love with women who behave like women! We love you to be tender, kind, empathic, vulnerable, honest and feminine. These are the natural characteristics of women and we cannot resist them because they touch our own feminine aspects. Although many men find this threatening, it is a fact that we have both masculine and feminine sides to our personality. A woman can help her man to discover this more emotionally expressive part of himself.

The trick is allow your man to be your hero. Not in the conventional macho way, but in an emotionally authentic way. The word courage is derived from the French word coeur, meaning heart. Real courage for a man is to allow himself to let go of his control and to open his heart. Let him know that you find him attractive and brave when he is in touch with his emotions – when he can show them without attack or withdrawal. Make it OK for him to cry and be supported by you if that is what he needs in order to release the pent-up emotions. Appreciate his openness and find the courage yourself to communicate about your own fears and insecurities. With time you will become more and more emotionally honest with each other and as your hearts open, your love for each other will grow or be re-kindled. This is a real aphrodisiac so the new-found honesty will enhance your fun in the bedroom!

Many of the problems we see in the world today are the result of men not allowing themselves to feel their emotions and let go of their fears. The emotional dissociation creates competition, power-struggle, greed and war. Women are already experts in the area of emotional intelligence and have a crucial role to help their men unearth and heal their fears. It is only then that we will become real men and start living the more emotionally authentic and fulfilled lives that we secretly crave.

by Peter John Granger

Make Him Fall in Love – Help Him to Let His Guard Down

How do you let a guy know that it’s a good thing to fall in love? How do you help him feel comfortable and let his guard down? How can you show him that your relationship is ready to move to the next level? Declaring love is a very scary thing for a guy, but guys search for love just as intensely as women do. If you understand how to connect with a man so that he feels secure, you can make him fall in love.

Do you think guys fall in love with women if they feel that the sex is good? A good number of women might believe that this is true, but, in reality, men do not stay in a relationship because of sex. They are searching for that special partner, a woman who is loving and understanding, one who can be a friend and confidante.

This is much more important to a man than sexual compatibility. In fact, sex can actually prevent love from happening because it gets in the way of forming the vital emotional connection that is necessary for a strong, enduring union. A man needs to feel that his mate is his best friend, the one person that he can open up to and the one who will listen to him without judgment or criticism. If you want to make him fall in love, delay sex for a while so that your focus is on building that deep, emotional bond.

Communication is another very important piece of the puzzle in any relationship. So many people, both men and women, do not realize the value of listening as intently as they speak. Yet, true communication is achieved only when both parties feel free to voice their ideas. If you reassure your guy that you are there for him, he will gradually begin to open up to you with his most intimate thoughts. This is what a man hopes to find in a life-long partner. You must remember that you should always be genuine and sincere or else you will lose his trust when he is most vulnerable; never play games with his emotions.

Admiration is another key component in a healthy, loving relationship and it must go deeper than just physical admiration. Sure, good looks can help, but respecting your mate’s inner qualities makes for a lasting union. Open up and let your man see your true personality. Show him your intelligence and your sentimentality. Do not put on any airs; it’s very difficult to pretend you are something you are not for a very long time. Connect to his emotions honestly and you will soon be spending time with a man that has fallen in love with you.

by Tina L. Jones

Bands With Family In Their Names, But No Members Who Are Related

Before it brings those proverbial May flowers, the month of April will bring a brand new studio album from one of today’s most popular recording artists. Father John Misty is set to release his third record, Pure Comedy, on April 7, and he is already streaming a twenty five minute video relating to the album.

In addition to his eclectic amalgamation of various musical genres, Father John Misty is also unique in another way. He is one of the rare artists whose stage name features a family member, which in his case is the male head of the household.

The most well-known bands named after fictional family members is the Blues Brothers, an act that originated from a skit on the early days of Saturday Night Live In the seventies. Fictional siblings Jake and Elwood (played by John Belushi and Dan Ackroyd) not only hit the Top Ten with Soul Man, but they went on to make a successful self titled film about their band.

Here are seven other rock groups with family in their names but whose members are not related.

Mamas and Papas

John and Michelle Phillips teamed with Cass Elliott and Dennis Doherty to form a quartet that created the enduring classic Monday, Monday as well as California Dreaming. They are still considered to be one of the catalysts for the folk rock revival ofthe late sixties and early seventies.

Sister Hazel

These pop rockers stormed into the mainstream in the mid nineties, when All For You and its Somewhere More Familiar album reached the Billboard Top Ten.

Twisted Sister

Makeup and female clothing gave these guys an unusual appearance, but their hard rock hits can still be heard on FM stations some thirty years later.

Uncle Tupelo

Two of the most well liked indie bands today owe their roots to this folk rock ensemble fronted by Jeff Tweedy and Jay Farrar. After its demise Tweedy formed Wilco, and Farrar founded Son Volt.

The Mothers of Invention

As if their association with Frank Zappa were not sufficient to immortalize this band, Deep Purple guaranteed their fame by mentioning the Mothers in verse one of the huge hit Smoke On the Water.

Punch Brothers

These contemporaries of the Lumineers and Avetts are producing hits not with their fists, but with their music.

Uncle Cracker

Follow Me, a cross between folk rock and pop-country, gave the band their chart breakthrough back in the nineties.

by Doug Poe